Lift Lab Coaching

Women's Coaching Application Form

Interested in embarking on the transformation towards your best self?

This is an opportunity for you to make your health, fitness, and wellness goals a

long-term reality.

If you feel that you are ready to make a long-term commitment towards your

nutrition, fitness, and self-education; consider Lift Lab Women's Coaching !

This application just takes 2-3 min to complete and will set you up for success!

Full Name

Phone *

What is your BEST email? *

Age

What is your current occupation?

(One of the biggest things we take into consideration is your day to day lifestyle. from how active you are, to how much stress you endure, and the level of responsibility you take on. this helps us understand how to seamlessly integrate our program into your lifestyle.)

IG Handle?

What are your current health and fitness goals?

Lose weight / Lose Body Fat

Build Muscle / Get Toned

Improve longevity / well-being

Hormonal Balance

Prenatal / Postpartum Support

Gut healing / Digestive

Other

Explain to us WHY. What is driving you to make these changes? What do you want to takeaway from coaching these next 6-12 months?

What have you tried in the past to reach your goal?

I've only tried on my own
I've worked with a 1:1 coach
I've done group coaching / classes
I've utilized training apps
Other
No elements found. Consider changing the search query.
List is empty.

What does breakfast usually look like for you & at what time? ( i.e Oats, Coffee, Fruit @ 7:30am) )

What does lunch usually look like for you & at what time?

What does dinner usually look like for you & at what time?

What struggles have you faced that may have slowed down getting to these goals?

Lack of Knowledge
Lack of Workout / Strength plan that WORKS
Nutrition structure / what to eat
Lack of time / too busy
Lack of support structure / Community
Other
No elements found. Consider changing the search query.
List is empty.

We have programs ranging from $47-$447 per month depending on your goals, needs and accountability. How willing are you to invest financially into your long-term health & fitness goals and change your LIFE?? *

1.) YES! I am willing to make the investment to reach my goals with both accountability and structure from a coach. This is a serious, long-term change for me to reclaim my health and happiness.

2.) Yes, I am willing to get resourceful if it means I am getting results finally

3.) I am not financially stable to invest in myself or in my goals / its not a huge priority right now / just shopping around

Do you have a significant other? If so, are they supportive of you potentially investing in your body recomposition, health, and personal development?

Yes, I have a significant other and they are HYPED for me to be here.

Yes, I have a significant other. They support my goals and they may need to be on the call with me to make a decision.

Yes, and this is my decision to make!

No, i'm doing this for ME!

If you do feel like Lift Lab Coaching could help you get to your goal would you be able to work with us on different financial options so we can make this vision come to life for you?

Sure! That would be helpful

I don't think so :(

Be sure to be in a place where you're fully present and good internet/wifi. And NO driving please!! Sound fair enough?

Yes, of course.

I can't guarantee anything

On a scale of 1-5, how ready are you to reach these goals? (1 being "not ready at all" and 5 being "I need to make this change now")

1- I could put this off for awhile

2

3

4

5- I want this change now!

Did anyone in particular inspire you to look into coaching?

Coach Brinley

Coach Kayley

Nobody in particular!

Where did you receive this application form? *

Coach sent it to me

Website

Social Media

Referral

Do we have consent to record our call for quality purposes?

Yes

No

0%